Nurtured Roots Therapy
Serving teens, adults and perinatal populations
Charlie Helfgott, MS, LPC, PMH-C, NCC
Beginning your therapeutic journey can be a daunting and vulnerable experience- I am here to guide you through the process. From navigating the complexities of family dynamics, to managing the stressors that new parenthood may bring, I provide a non-judgmental space to explore the aspects of your life that may be holding you back from reaching your full potential.
At times negative patterns can be passed down through generations, creating ineffective communication styles and behaviors. These patterns tend to continue until someone sees a need for change or to “break the cycle.” Through a strengths-based approach I will assist you in recognizing these behaviors and how they are currently impacting you.
I have a wealth of experience working with adolescents and their families in PHP/IOP, in-home and school settings. I also specialize in working with individuals with Postpartum Depression and Anxiety who are learning to navigate the nuances of parenthood.
Please call me at (732) 810-2552 or email me to schedule a free 15-minute consultation to see if I would be a good fit for you.
